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February 2014 Section Meeting

February 11, 2014 @ 5:30 pm - 8:00 pm


February 2014 Section Meeting:  Stress Management 101 – It’s Not a Course You Take, But a Journey You Make

  • Defining self – who are you really?
  • It’s your personality – roll with it…
  • Finding Peace within your storm.
  • What is within your control?
  • External factors:  you must let go….
  • Finding humor……

Date:  Tuesday, February 11, 2014 

Location:  Augusta Medical Center, Community Care Building, Room 3, Fishersville (Use I-64 exit 91)

Time:  5:30 Arrival/Networking            

            6:15 Dinner – Vegetable Lasagna, Tossed Salad, Garlic Bread and Beverage – $12.00 per person (Cash or Check Only)            

            7:00 Interactive Presentation

RSVP to Norval Johnston via email at norvalj@hotmail.com by 12:00 Noon on Friday, February 7, if you plan to attend.  You may also attend the presentation only, at no cost.

About the Presenter:

Dana H. Breeding, RN, BSN, is an Augusta County native, having graduated from Fort Defiance High School.  She graduated from Virginia Tech with a BS degree in Exercise Physiology and a minor in nutrition.  Dana returned to school in 2005 to obtain her BS degree in Nursing from Eastern Mennonite University.  She has served our community through Community Wellness for over 12 years.  Dana is also a Certified Tobacco Treatment Specialist.


February 11, 2014
5:30 pm - 8:00 pm


Augusta Medical Center
78 Medical Center Drive
Fishersville, VA 22939 United States
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